At De La Mer, we believe gambling should always be an enjoyable form of entertainment — never a source of stress or financial hardship. We are committed to promoting responsible gambling and providing resources for anyone who needs help.
Know the Signs
Problem gambling can affect anyone. Watch for these warning signs:
- Spending more money or time gambling than you intended
- Chasing losses by continuing to gamble after losing
- Borrowing money or selling possessions to fund gambling
- Neglecting work, school, or family responsibilities
- Feeling restless or irritable when trying to stop gambling
- Lying to friends or family about how much you gamble
Tips for Safe Gambling
- Set a budget — Decide how much you can afford to lose before you start playing
- Set a time limit — Use casino tools to track and limit your playing time
- Never chase losses — Accept that losing is part of gambling
- Don't gamble when emotional — Avoid playing when upset, stressed, or intoxicated
- Take regular breaks — Step away from the screen frequently
- Keep it fun — If gambling stops being enjoyable, stop playing
Self-Exclusion Tools
Most online casinos offer self-exclusion tools that allow you to temporarily or permanently block yourself from playing. We recommend using these tools if you feel you're losing control.
Canadian Support Resources
- ConnexOntario — 1-866-531-2600 (24/7 helpline)
- Gambling Help Online — Free counselling and support services
- Centre for Addiction and Mental Health (CAMH) — 416-535-8501
- Responsible Gambling Council — Information and resources at responsiblegambling.org
For Immediate Help
ConnexOntario Helpline: 1-866-531-2600
Free, confidential, available 24/7